"Maria has unparalled qualifications in her field and is offering fantastic opportunity to improve yourself. I have taken her Pilates course and every class has been challenging and rewarding. She is extremely motivating, encouraging and enthusiastic. I'm sure that anyone, at any fitness level, will benefit from her knowledge and training ability."
-Stephanie C.
"During the summer of 2007 Maria worked with me as a personal trainer, and those hours were some of the toughest and at the same time, most enjoyable that I have spent working out. She is very good at pushing you to get the most out of the hour, but she never wants you to feel bored. For working any given muscle group, Maria will come up with several different exercises which keeps the process interesting; and what makes it so enjoyable is that you spend a lot of time laughing. Maria is open and friendly in her manner, yet very determined and focused about making sure you are working each muscle area safely but thoroughly, and she emphasizes the core group of muscles so consistently that I find that the back problems which used to plague me have diminished considerably since I have internalized her commands and they sound gently in my head ("tighten your core"). Should it ever be possible to work together again in Toronto, I wouldn't hesitate to sign up with Maria, and I warmly recommend her."
-Lynda S.
"With her passion, energy, enthusiasm and humour, Maria helped me reach a fitness level I could never have achieved on my own. I recommend her wholeheartedly."
-Dan N.
MARIA DY
Physiotherapy Assistant Diploma
Insured-Certified Personal Trainer
Stott Pilates* Trained Instructor
Resist-A-Ball C.O.R.E. Instructor Level 1
Tel: 519-830-0172
Email: maria@theperfitu.com
